Introducing the ultimate guide for support providers and carers to help someone experiencing a Panic Attack. This comprehensive resource provides valuable information on how to recognise the signs of a Panic Attack and what steps to take to provide immediate support. With easy-to-follow instructions and practical tips, this guide will equip you with the knowledge and tools to assist your loved ones or clients in managing their panic attacks effectively. From understanding the triggers to learning relaxation techniques, this guide covers everything you need to know to provide the best support possible. Whether you're a professional caregiver or a concerned family member, this guide is a must-have for anyone looking to provide effective support for those experiencing Panic Attacks.